Yoga IN School
Many students in Hong Kong are suffering from stress and emotional problems because of the challenges they encountered in daily life. Yoga IN School aims to help students achieve physical and mental balance through yoga intervention. This project is a school-based mental health programme; professional yoga teachers will visit schools to not only conduct yoga classes for students, but also assist teachers in identifying students who are prone to stress or mental illnesses to ensure timely support can be offered. Yoga IN School also provides volunteer teaching opportunities to novice yoga teachers to enrich their teaching experience.