Yoga IN School



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本港學生經常面對不同挑戰,因而產生各種壓力及情緒問題。有見及此,Yoga IN School 希望以瑜伽作為介入方法,幫助學生減壓,以促進他們的身心健康。此項目為校園為本計劃,通過瑜伽導師的親身指導,除提升學生的精神健康外,亦幫助老師及早識別有情緒問題的學生,向他們提供適時援助。此外,Yoga IN School 亦會為新晉瑜伽導師提供義務教學機會,讓他們累積教學經驗。


主要成員


聯合創辦人


Agnes Cheuk

Chloris Cheuk

Yuki Cheng




Many students in Hong Kong are suffering from stress and emotional problems because of the challenges they encountered in daily life. Yoga IN School aims to help students achieve physical and mental balance through yoga intervention. This project is a school-based mental health programme; professional yoga teachers will visit schools to not only conduct yoga classes for students, but also assist teachers in identifying students who are prone to stress or mental illnesses to ensure timely support can be offered. Yoga IN School also provides volunteer teaching opportunities to novice yoga teachers to enrich their teaching experience.


Team


Co-founders


Agnes Cheuk

Chloris Cheuk

Yuki Cheng