This Centre is co-organising the “Mindful Tour” with Shaw College, The Office of the Arts Administrator, and the NGO Pause & Breathe for next month. This programme is funded by the D. H. Chen Foundation aiming to allow CUHK members to enjoy the tranquility and beauty of nature through different mindfulness practices (e.g. mindful walking, sitting and standing) and various Zen activities (e.g. guided art exhibition and sharing). They are also expected to learn how to be mindful anytime and anywhere.
You are cordially invited to partake in this “Mindful Tour” to get rid of vexation, relieve stress and achieve inner serenity. Details are as follows:
Date: 8 October 2022 (Saturday)
Time: 9:30 am - 1:00 pm
Activity venue: Kadoorie Farm and Botanic Garden
Assembly / Dismissal Point: Kowloon Tong MTR Station
Language: Cantonese
Quota: 40
Target: CUHK students, staff and alumni
Fee: $100 (refundable to undergraduate students upon their completion of the programme)
Details & Registration: Please click here
Enrolment Deadline: 29 September 2022 (Thursday) 11:59 pm
For enquiries, please contact Ms. Ada Tsui of Shaw College at 3943 1549 (Tel) or through adatsui@cuhk.edu.hk (Email).